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Not only is Lea a beautiful person inside & out, she's the most fantastic personal trainer (PT)!! One of Lea's long standing clients Bec - a great friend of mine introduced me & I am forever grateful, I have since introduced my mum who's thoroughly enjoying her sessions with Lea also. Bec explained Lea's not just a wonderful friend & PT, she is extremely knowledgeable in the area's of nutrition, physiology & anatomy, and fantastic to seek solid advice from in just about any area. Did I say fun yet?! MY gosh - SO much FUN!!!! and absolutely SUPER motivational in just the way you need her to be. I met Lea in March 2014, starting once a week in effort to do more than what I was (which I assure you was NOT a lot) and be more consistent with my fitness. I was at a weight I was not happy with - not only on the scales (at my STEPH YOU'VE GOTTA DO SOMETHING! number of kg's), but for the first time I'd begun to feel the weight on my waist, arms & my clothes we're becoming quite snug! Mannn do I feel better now... Shortly after commencing I happily increased to two sessions p/wk & Really thrive on the endorphins I now feel after each session. I could go on, honestly... However in my personal experience, I just had to stop thinking about doing it & START! I found some nice gym clothes & shoes that make me feel good when I put them on, this is my initial motivation/just what I need to get me to Lea's and from here well... .... : )