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When someone asked me recently whether it's worthwhile seeing a personal trainer I replied that it most certainly is, because Lea pushes me far harder than I would ever push myself and I achieve far more than working out in the gym on my own. Lea's the first personal trainer I've worked with and it has been a great experience. She keeps each session varied and I've learnt new exercises and better technique (I actually didn't know there was a technique) !! The fact that Lea's turned her own fitness around as well means she understands what's involved for her clients. I never thought I would be fitter in my 40's than in my 20's....all thanks to LEA !! Julie Scarborough 2 children 44yrs 172 cm 57kgs