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My name is Elle Dunsdon, I joined my first gym at 17years of age, over the past 11 years I have had more than a few gym memberships, attended thousands of classes, and countless personal training sessions. I am a commitment phoebe when it comes to personal trainers, my main reason being; I had never found one that was good enough. And I’m high maintenance... I admit it.
When I met Lea, I had given birth to my third child just 7 months before. I needed to lose around 15kg’s to get back to my Yummy Mummy clothes.
During the months we worked together I reached all of my goals ... in fact I blasted those goals out of the water!
- I lost 18kg’s
- Improved Tone and Flexibility
- My strength, skin and sleep patterns improved.
- My overall health and overall quality of life improved
- Increased confidence and motivation for all areas of my life
- I could bench press more than my husband (haha)
Why Choose Lea?
Lea is an intelligent, articulate and extremely driven individual. Never have I worked with a more motivated and dedicated personal trainer. Her level of professionalism is exceptional, her knowledge and qualifications in the areas of personal training, health and the body are brilliant.
Being a working Mum of 3, Lea set out a exercise program and food plan to ensure quality results with quality training regimes. This was fantastic having such a busy lifestyle quality over quantity is the key! Best of all Lea started out with ‘The End in Mind’ she discussed my goals, we set out steps towards reaching these, this kept me motivated so I felt I was always achieving something.
Lea’s sensory acuity of herself and others is fantastic, she could tell if I was having an off day, an on day, a hung-over day or a lazy day. Lea worked these days out very quickly and if needed adjusted my daily & weekly training regime. Lea’s communication and listening skills are honest and thorough. No matter what kind of day I was having, I can say with all confidence I walked away from every training session feeling satisfied and motivated.
I highly recommend Lea Wagner as a personal trainer. Her level of professionalism and knowledge of exercise physiology, the body and training regimes are of exceptional quality. Lea is my results Queen! I am eternally grateful to the many hard and possibly painful hours she committed herself to help me succeed in reaching my goals.
Thank you.