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As a client of Lea's i've always found my own fitness goals to be personal to her. She genuinely wants me to achieve them & the results definitely speak for themselves. I am happier with my body in my 30s than I was in my 20s & I did work out in my 20s, but I didn't have Lea. Lea's passion for what she does is a great motivator & her knowledge & ongoing research into new exercises always keeps me challenged & interested in our workouts. I would not hesitate to recommend Lea to anyone who is seriously wanting to see positive changes to their body & improvement in their overall health & fitness.