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I found Lea from watching her train a fellow gym member one day, I found her approach and demeanor very appealing.
For some time I had considered finding myself a Personal Trainer, I have in recent times been part of three separate gyms and I had never felt comfortable with the crowd of the gym, choosing only to work out in the Ladies area. I hadn't really liked the way I witnessed other Personal Trainers approaching their clients, some would even act as if the client was just a interference to their day.
After just one session with Lea she had me feeling comfortable with completing our sessions outside of the Ladies area, surrounded by strangers and of course with her.
I find Lea's approach to be firm but encouraging, she is always willing to offer advice, goes that extra mile and educates me on my diet.
Since being with Lea I have more energy and confidence and am thoroughly enjoying exercising and learning about healthy diet alternatives, things I never thought possible. Jaye L