These coconut pancakes are delicious. Fluffy and nutty, combined with some berries and coconut yogurt, these pancakes are perfect for the not so naughty breakfast or treat.
Maple Coconut Pancakes – Paleo
2014-11-24 14:11:19
Serves 4
I haven’t had a lot of success with Paleo pancakes, but these ones are delicious.
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Ingredients
- 4 eggs
- 1 cup coconut milk
- 1 – 2 tablespoons pure maple syrup (or rice malt syrup) – you judge sweetness
- 2 teaspoons pure vanilla extract
- 1/2 cup coconut flour
- 1/4 cup gluten free flour (your choice)
- 1 teaspoon baking soda
- 1/2 cup almonds
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon sea salt (optional)
- coconut oil for greasing (or butter)
- for serving: mixed berries, mango, coconut yogurt, slivered almonds
Instructions
- Put the eggs, coconut milk, maple syrup and vanilla into food processor or blender and process till combined.
- Add coconut flour, gluten free flour, almonds, baking powder, cinnamon & salt to food processor and blend till smooth consistency.
- Taste, check for sweetness etc.
- Let sit for about 2 minutes to thicken up.
- Heat a medium pan and grease with coconut oil. Medium to low heat.
- Pour batter into the pan, about 3 – 4 tablespoons for each pancake. Brown for 2 – 3 minutes per side.
- Serve warm with Coconut yogurt, berries & mango. Sprinkle slivered almonds & cinnamon on top for a bit of pizzazz..
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